Blueberry Banana Smoothie Recipe
This Blueberry Banana Smoothie Recipe blends sweet bananas, blueberries, yogurt, and milk into a creamy breakfast or post-workout treat you’ll love.
Equipment
- Blender
- Measuring cups
- Knife
- Cutting board
- Glass or jar
- Spoon
Ingredients
- 1 large ripe banana
- 1 cup blueberries fresh or frozen
- ¾ cup milk dairy or plant-based – almond and oat are lovely
- ½ cup Greek yogurt plain or vanilla
- 1 tablespoon honey or maple syrup optional
- ½ teaspoon vanilla extract
- 3 –4 ice cubes if using fresh blueberries
Optional add-ins (for later experimenting):
- 1 tablespoon chia seeds
- 1 tablespoon peanut butter or almond butter
- ½ cup spinach you won’t taste it, promise
- Protein powder 1 scoop
Instructions
- Peel the banana and slice it into chunks.
- Add banana slices to your blender.
- Add blueberries, milk, yogurt, honey, and vanilla.
- Toss in ice cubes if needed.
- Blend on high for 30–60 seconds until smooth and creamy.
- Taste it. Adjust sweetness or thickness if needed.
- Pour into your favorite glass.
- Take a sip. Smile a little.