Go Back
Chickpea Cucumber Feta Salad Real Greek

Chickpea Cucumber Feta Salad Real Greek Recipe

Olivia Brooks
This Chickpea Cucumber Feta Salad Real Greek is packed with chickpeas, cucumber, feta, olives, and lemon for a simple, refreshing meal.
Prep Time 15 minutes
Total Time 15 minutes
Course Salad
Cuisine American
Servings 4
Calories 320 kcal

Equipment

  • Large mixing bowl
  • Sharp chef’s knife
  • Cutting board
  • Small bowl (for dressing)
  • Whisk or fork
  • Measuring cups and spoons.
  • Colander (for rinsing chickpeas)
  • Salad spoon or tongs

Ingredients
  

  • 2 cups canned chickpeas drained and rinsed, about 1 15-ounce can
  • 1 large English cucumber diced
  • 1 cup cherry tomatoes halved
  • 1/2 small red onion very thinly sliced
  • 1/2 cup feta cheese cut into small cubes or crumbled
  • 1/3 cup Kalamata olives pitted and halved
  • 3 tablespoons extra virgin olive oil
  • 1 tablespoon fresh lemon juice
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon sea salt adjust to taste
  • 1/4 teaspoon freshly ground black pepper
  • 1 tablespoon fresh parsley chopped (optional but lovely)

Instructions
 

Step 1: Prepare the Chickpeas

  • Drain and rinse the chickpeas under cold water. Let them sit in a colander for a minute to remove excess moisture. If you want an even better texture, gently pat them dry with a clean towel.

Step 2: Chop the Vegetables

  • Dice the cucumber into bite-sized pieces. Halve the cherry tomatoes. Slice the red onion thin — almost paper thin. This helps soften its sharpness while still keeping that pleasant bite.

Step 3: Make the Dressing

  • In a small bowl, whisk together the olive oil, lemon juice, dried oregano, salt, and black pepper. Taste it. Adjust if needed. Sometimes I add one extra squeeze of lemon if I want it brighter.

Step 4: Combine the Salad

  • In a large bowl, add chickpeas, cucumber, tomatoes, red onion, and olives. Pour the dressing over everything and gently toss.

Step 5: Add the Feta

  • Fold in the feta cheese carefully. You want to keep some chunks intact rather than fully breaking it apart.

Step 6: Finish and Rest

  • Sprinkle fresh parsley if using. Let the salad sit for 10 minutes before serving. This helps the flavors marry beautifully.
  • And just like that, your Chickpea Cucumber Feta Salad Real Greek is ready.
Keyword Chickpea Cucumber Feta Salad Real Greek