Protein Balls With Protein Powder Recipe
Easy Protein Balls With Protein Powder packed with oats, nut butter, honey, and protein powder for a balanced, satisfying snack.
Equipment
- Large mixing bowl
- Measuring cups and spoons.
- Rubber spatula or wooden spoon.
- Small cookie scoop or spoon
- Baking tray or plate
- Parchment paper
- Refrigerator
Ingredients
Base Ingredients
- 1 cup rolled oats
- ½ cup natural peanut butter or almond butter
- ⅓ cup honey or maple syrup
- ½ cup protein powder vanilla or unflavored works best
- 1 teaspoon vanilla extract
- 2 tablespoons chia seeds or ground flaxseed
- Pinch of salt
Optional Add-Ins
- ¼ cup mini chocolate chips
- 2 tablespoons cocoa powder
- ¼ cup shredded coconut
- 1 tablespoon milk or almond milk if mixture is dry
Instructions
Step 1: Mix the Dry Ingredients
- In a large bowl, add oats, protein powder, chia seeds, and salt. Stir to combine evenly.
Step 2: Add the Wet Ingredients
- Add nut butter, honey or maple syrup, and vanilla extract. Mix slowly at first—it will feel thick, and that’s normal.
Step 3: Adjust the Texture
- If the mixture feels too dry, add milk one tablespoon at a time. If it’s too sticky, add a spoonful of oats.
Step 4: Fold in Extras
- Now’s the time for chocolate chips, coconut, or cocoa powder. Fold gently until everything is evenly distributed.
Step 5: Roll Into Balls
- Scoop about 1 tablespoon of mixture and roll it between your palms into a ball. Place on a lined tray.
Step 6: Chill
- Refrigerate for at least 30 minutes to firm up. Once chilled, they’re ready to eat.